Blog

Beginner Resistance Training Schedule

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

PMS, Yoga and Diet

A quick chat on PMS and some lifestyle choice that can be helpful in addressing hormonal issues. In addition to...

VIP Membership

Yoga Porn, Nudity and Yoga Selfies

Recently an article about “Yoga Porn” called End Yoga Porn: Focus on Real People & Stop the Selfies went “viral” on Facebook...

VIP Membership

ELONGATION, LYMPH, STRENGTH ABS

NAMASTE BEAUTIFUL YOGIS,   THIS IS THE LAST WEEK OF THE ELONGATION PROGRAM. We will move into a new program...