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VIP 249 A 10-20 min “SWEAT & STRETCH” Circuit Cardio

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SCHEDULE CORE & ABS + SPRING DETOX

I thought this Week we can focus on our core/abs and have a mini ab challenge. Spring time coming, a...

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Updated Skin Care Routine

I wrote about my skincare routine last March on my Blog. It is interesting for me to scroll down through my...

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Yoga Challenge Week #4

Ready for our next week of awesome yoga practice? Elisa will take us through this weeks challenge again so get...

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