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VIP 250: A 25 min Jump to Yoga Legs Workout Interval

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VIP 194: A 50 Min INTERVAL YOGA FUSION GROOVE CLASS

Namaste Beauties, a new dance fusion groove vinyasa class with some interval yoga elements is awaiting you 🙂 This is...

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Breezy Schedule for Summer Souls – BOOTY FOCUS

OK I admit “Breezy” here stands for easy more so than refreshing or cooling off  🙂 Breezy Booty that is! Vacation or summer...

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Lighting a Candle is Sacred

Today’s post is brought to you by Chesapeake Bay Candle. I have been using their candles for over a decade and...

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