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VIP 251 A 30 min Round BUM Bands Level 1- 3 BOOTY Challenge 2

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VIP 215 A 40 Min Moving Through a Storm Within Vinyasa

Namaste Beautiful Humans,   This class is groovy and thematic. It is going to guide you via dance through the...

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VIP 274 A 56 min Standing Vinyasa Flow with Core – Legs Intervals

This is a longer standing vinyasa flow with intervals. Think of it as a good POWER YOGA class with some...

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Friday

Friday is ruled by Venus and it is a perfect day for a vinyasa. Empty your mind and focus on...

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