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VIP 251 A 30 min Round BUM Bands Level 1- 3 BOOTY Challenge 2

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Week Yoga Schedule #13

Monday:   Tuesday: Wednesday: Thursday: Friday: Saturday:

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15 Minutes of Fame | Gladiator | Day 1 | HIIT

Welcome to Day 1 of 15 minutes a Day Yoga and HIIT. We are kicking off the series with a...

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VIP 206 A 34 Min TRANSFORMING PAIN VINYASA

Lessons i have learned in life when going through important periods: 1. Remain as an outer witness to the events...

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