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VIP 251 A 30 min Round BUM Bands Level 1- 3 BOOTY Challenge 2

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VIP 131: A 42 Min Affirmation Shapeshifter plus Bootie Burn Gratitude Perspective

GRATITUDE AFFIRMATION SHAPESHIFTER MMA STYLE OF CLASS Let me know if you would like to see more of these classes....

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HAPPY NEW YEAR SCHEDULE

HAPPY NEW YEAR BY’s! NEW YEAR, BETTER YOU! ♥ by Elisa Ali here, Have you created a vision for 2017?...

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Beginner Yoga Class Schedule Week #12

Beginners are always encouraged to pay extra attention to their form and energy levels. Rest if needed, take breaks when...

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