Blog

VIP 103 50 min Strong Fluid Fusion Interval Yoga

This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Standing Booty Bands No Wrists (suitable for pregnancy as well)

Hola everyone, todays class is a quick workout you can add to any other sequence or use it by itself....

VIP Membership

Fluid Flexibility Schedule Week 3

MONDAY This new week we will place our focus and contemplate Flexibility from the perspective of fluidity-of-emotions-point. When we allow...

VIP Membership

VIP 234 A 2 PART 6 & 8 Min “One True Rep” Workout + a Death Circle

New Year’s workout. It is fast and effective. You can fit it in on a busy day and feel like...

Comments are closed.