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VIP 205 A 37 Min Groovy Flow Postpartum Beginner Continuation

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Abs and Posture Conscious movement Schedule

NAMASTE BEAUTIFUL YOGIS,  to a week of honoring our bodies! MONDAY  COFFEE CUP PLUS CIRCULAR FLOW TUESDAY  FLOOR ABS 16...

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Conscious Power : “Building strength with presence.” 3

NAMASTE BEAUTIFUL YOGIS, WE CONTINUE WITH POWER, STRENGTH, AWARENESS, POSTURE, ALIGNMENT AND CORE. MONDAY  yoga plus weights posture work rotation...

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VIP 208 A 27 Min Jane Fonda meets Steve Ross Cardio Vinyasa

This class is short and sweet. Full on Cardio Intervals. I was inspired by the old school aerobics classes and I had...

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