Calming Acupressure Booty Vinyasa Cardio Schedule
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NAMASTE BEAUTIFUL YOGIS, The new classes are heavy on cardio intervals – abs, core, legs, and some spicy additions. The...
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This is the third class of this yoga- pilates-workout fusion “series” I decided to do. This workout is of moderate...
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Moderate Intensity Intermediate Class 6 of the ongoing Hourglass Series! Focus: HIPS- WAIST work. Suitable for beginner to intermediate practitioners...
