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VIP 25 A 9 Minute HIIT Cardio Lymphatic Drainage Light Day.

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ANCHORING THE FREQUENCY PROGRAM

NAMASTE BEAUTIFUL YOGIS, We are officially diving into a new program/ plan/intention-vision/ paradigm. Anchoring the Frequency Program this is the...

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A Calming Weekly Schedule

Happy Weekend to all you BEAUTIFUL VIP YOGIS! Elisa here, as most, if not all of you know, Ali is...

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Sleep – the missing link in building muscle. Recovery

Sleep is sanity! Recovery time is crucial for building muscle. If we do everything right – we eat well, exercise...