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VIP 25 A 9 Minute HIIT Cardio Lymphatic Drainage Light Day.

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Week Yoga Schedule #13

Monday:   Tuesday: Wednesday: Thursday: Friday: Saturday: Favorite

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VIP 231 A 46 Min Coffee Cup

Namaste Beautiful Yogis, a coffee cup for you today plus a stretching sequence at the end. Think of it as...

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Your Perfect Body / You’re Perfect/Body Program

NAMASTE BEAUTIFUL YOGIS, HAPPY 2022 Astrologically 2022 is the Year called the Turning Point! It is the greatest transition for...