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VIP 182 A 30 Min Espresso Shot Plie Yoga

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Guess how long the Plank Hold is Today? Namaste Beautiful Yogis, today’s class is different because I did a private...

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VIP 293 Open to Visitors – COFFEE CUP FOR COLD DAYS

30 MINUTES LONG β€œTo slow time down, practice enjoying the moment. It is where we spend our entire lives.” I...

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