Blog

  1. Home
  2. Posts
  3. VIP 182 A 30 Min Espresso Shot Plie Yoga

VIP 182 A 30 Min Espresso Shot Plie Yoga

  • August 29, 2016
  • Ali Kamenova
  • 7
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Crystal Healing Yoga

Namaste Beautiful Yogis,  welcome the Crystal Healing Yoga.  This week we have 3 new classes – the style is a...

VIP Membership

VIP 112 A 10 Min Intense Interval Workout for Legs

Namaste, quick strong legs I recorded before leaving for Europe. I hope you have fun with tho workout. I will...

VIP Membership

Week 3 Booty Program

WELCOME TO WEEK THREE! We have strengthened the glutes sufficiently and this week we will go for it. We will...

Comments are closed.

Recent Posts

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule 2

  • 10th May 2026

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule

  • 3rd May 2026

Functional Strength Yoga Schedule

  • 26th Apr 2026

Functional Strength + Yin

  • 19th Apr 2026

STRENGTH + VINYASA SCHEDULE

  • 12th Apr 2026

Email Signup