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VIP 161 A 18 Min Fusion Flow for busy days

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VIP 5 A 16 Min Of My Favorite Leg Workout Ever

THIS IS MY FAVORITE TO DATE LEG AND BOOTY WORKOUT INTERVAL TRAINING INCLUDES A LOT OF LUNGES AND KICKS, DEADLIFTS...

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USE THIS AS A WARM UP BEFORE OTHER CLASSES OR AS AN ADDITION TO SOME OF MY YOGA CLASSES I...

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PMS, Yoga and Diet

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