Blog

Fluid Flexibility Schedule Week 3

VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

Interval Yoga
VIP Membership

VIP 178 A 33 Min BARRE YOGA FUSION Hips and Spine Awake

Namaste, sorry about the delay with class- this voice over took a while 🙂 Today’s class is a yoga –...

VIP Membership

VIP 38 Cardio SUN Salutations Variations Hips Abs Vinyasa Yoga Level 2 class Intermediate

          A 40 Minute class: VIP YOGA CLASS INTERMEDIATE LEVEL MILD CARDIO DYNAMIC CARDIO MODIFICATIONS ON...

VIP Membership

VIP 233 A 50 min Core Vinyasa Yoga/ Mellow Stretching Safety Meditative

This class is perfect for “sore-muscles-days” after heavy death circles. It is a flowey vinyasa followed by a stretching floor...

Comments are closed.