Blog

  1. Home
  2. Posts
  3. VIP 7 HIIT 7 Minute High intensity Workout Impact Strength Cardio

VIP 7 HIIT 7 Minute High intensity Workout Impact Strength Cardio

  • June 13, 2014
  • Ali Kamenova
  • 0
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Yoga for a PEACEFUL Mind | Immunity | Protection

Namaste Beautiful Yogis, Happy arrival of Spring! I am taking the liberty to mix in the end of March’s schedule...

Level 2
VIP Membership

VIP 179 A 37 Min New Way to Strengthen the Hips Class.

Today we are working with some new moves that are all geared towards strengthening the hips. I hope no one...

VIP Membership

VIP 114 A 12 Min Travel HIIT

NAMASTE BEAUTIFUL PEOPLE, Forgive me for the late upload. I am still finishing my backcountry travels. I am shooting videos...

Recent Posts

Fluid Vinyasa plus Psoas Schedule

  • 21st Apr 2024

Fluid Yoga Flexibility Core + Reflexology for Anxiety

  • 14th Apr 2024

Flexibility Fluidity Schedule Reflexology for Anxiety

  • 7th Apr 2024

Booty Program Fluidity Reflexology for Calm- Manifesting Week

  • 31st Mar 2024

Booty Program Acupuncture for Calm, Anxiety, Improved Vision

  • 24th Mar 2024

Email Signup