Blog

  1. Home
  2. Posts
  3. VIP 248 A 20 min Plough Burpee Workout Kundalini Hip Strength Spiral Lunges

VIP 248 A 20 min Plough Burpee Workout Kundalini Hip Strength Spiral Lunges

  • April 28, 2018
  • Ali Kamenova
  • 2
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Booty Yoga for Anxiety Schedule

NAMASTE BEAUTIFUL YOGIS, THIS WEEK I have prepared 1 new class. The focus is Yoga for anxiety. I will continue...

VIP Membership

Schedule for Back Strength

Ali here: If you need rest please take days off. Listen to your body and follow your energy cues. The...

VIP Membership

Booty and Moon Flow Schedule for Beginners

NAMASTE BEAUTIFUL YOGIS, I HAVE PREPARED A VARIED SCHEDULE THIS WEEK. A bit of everything – strength, stretch, breath, flow....

Comments are closed.

Recent Posts

Fluid Vinyasa plus Psoas Schedule

  • 21st Apr 2024

Fluid Yoga Flexibility Core + Reflexology for Anxiety

  • 14th Apr 2024

Flexibility Fluidity Schedule Reflexology for Anxiety

  • 7th Apr 2024

Booty Program Fluidity Reflexology for Calm- Manifesting Week

  • 31st Mar 2024

Booty Program Acupuncture for Calm, Anxiety, Improved Vision

  • 24th Mar 2024

Email Signup