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VIP 248 A 20 min Plough Burpee Workout Kundalini Hip Strength Spiral Lunges

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VIP 24 A 60 Minute interval yoga detox twists legs cardio burn

NAMASTE YOGIS, INTERVAL YOGA CLASS FOR DETOX CARDIO TWIST LEG WORK <3

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VIP 90 A 16 Min DEATH CIRCLE 3 Couldn’t say a Word

DEATH CIRCLE 3 I am pretty sure this is ¬†awarder death circle HIIT because i couldn’t even talk during it...

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VIP 274 A 56 min Standing Vinyasa Flow with Core – Legs Intervals

This is a longer standing vinyasa flow with intervals. Think of it as a good POWER YOGA class with some...

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