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VIP 248 A 20 min Plough Burpee Workout Kundalini Hip Strength Spiral Lunges

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VIP 228 A 50 Min COFFEE CUP + Slow Stretching Inner Thighs Obliques “TRUE YOU”

This is a plank variations & side planks filled Coffee Cup Class. I find it funny that my most searched...

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Reproductive System, Root, Grounding, Core, ClearAlience Healing 2

NAMASTE BEAUTIFUL YOGIS,  the beauty of December is upon us. There is a peacefulness (quietness) in the air (beneath the...

15 - 30 Minute Workouts
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VIP 71 Core Workout Vinyasa Full Body 20 mins

Namaste Beautiful Yogis, This is a vinyasa flow Fusion Bodyweight Class. Enjoy  Favorite

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