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VIP 248 A 20 min Plough Burpee Workout Kundalini Hip Strength Spiral Lunges

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VIP 166 A 34 Min Vinyasa Interval Yoga for Grief Sadness Anxiety

Thank you guys for being so patient! I am re-vamping my office and the technical side of my shoots which...

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2 Day Breather Schedule

Namaste beautiful people, This is a 2-day schedule for the weekend before we begin a new 7-day schedule on Monday...

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Exiting the Lower Mind – Entering the Witness Schedule

NAMASTE BEAUTIFUL YOGIS,    this week the new classes are dedicated to expanding out into the observer consciousness. MONDAY The...

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