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VIP 312 A 72 mins Yoga for Panic Attacks

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Beginner Vinyasa and Espresso Program

NAMASTE BEAUTIFUL YOGIS,  vinyasa and espresso mix of classes this week. MONDAY  Fluid Flexibility Beginner TUESDAY  Beginner Cosmic Heart WEDNESDAY ...

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VIP 276 A 53 mins Strong Classic Old School Power Yoga Flow

Old school Power Yoga Class. OK, “OLD SCHOOL” might just refer to a style that was popular not in the...

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Beginner Second Heart Program

NAMASTE BEAUTIFUL YOGIS,  we are starting a new program that will focus on improving circulation, balance, toning the vascular system,...

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