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Release the Stress Schedule

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VIP 246 A 60 min Therapeutic Yoga during Stress, Tiredness, Adrenal Fatigue, Healing

This class is Intermediate/ Beginner Level (with modifications for beginners). Great for calming down on days when you feel stressed out;...

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Booty Yoga for Anxiety Schedule

NAMASTE BEAUTIFUL YOGIS, THIS WEEK I have prepared 1 new class. The focus is Yoga for anxiety. I will continue...

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Tree Yoga Beginner Program 2

Trees Yoga This Monday we are tapping into the consciousness of trees – they are our teachers and guides. Modify...

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