30 Day BODY HACKING Beginner Yoga Program
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“The beauty you see in me is a reflection of you.” – Rumi NAMASTE BEAUTIFUL BEINGS, HOLIDAY WORKOUT AND...
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Feel free to use dumbells for the deadlifts/back cross lunge combo. Make sure to warm up quickly before you begin....
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NAMASTE BEAUTIFUL YOGIS, This week we will WIGGLE OUR JIGGLE to strong, smooth legs. the classes are for circulation, vascular...
