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EQUINOX Program – THE BEGINNING

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Tuesday

We are building up the heat for the weak with these 2 options of a class. Tuesday is Mars Day...

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VIP 58 Deep Massage Yin Therapy Yoga 50 minutes

As the Holidays are approaching and everyone is getting stressed out and anxious this class will allow you to wind...

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VIP 157 A 45 Minute Power Yoga with Forearm Stands

We are going to twist, work on our core, work on a standing sequence, do some chairs and  stretch on...

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