Blog

  1. Home
  2. Posts
  3. BODY AWAKEN 3 Pelvic Floor Small muscles HIIT

BODY AWAKEN 3 Pelvic Floor Small muscles HIIT

  • August 18, 2024
  • Ali Kamenova
  • 2
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 297 COFFEE CUP

42 minutes long A power Flow A low impact power yoga flow. Pelvic Adjustments in Downward Facing Dog will be...

VIP Membership

Hourglass 3 VIP 202 A 15 Min Busy Days Posterior Chain

I am sticking with the hourglass title seems like 🙂 Expert Beginner Level Interval Training Building the POSTERIOR CHAIN Use...

VIP Membership

VIP 228 A 50 Min COFFEE CUP + Slow Stretching Inner Thighs Obliques “TRUE YOU”

This is a plank variations & side planks filled Coffee Cup Class. I find it funny that my most searched...

Comments are closed.

Recent Posts

Grief and Trust Schedule -Optimism, Feeling, Sadness

  • 19th Jan 2025

HIP-SHOULDER BALANCE – CORE GLUTES SCHEDULE

  • 12th Jan 2025

WINTER – THE DARK, THE FEMININE, THE DORMANT

  • 5th Jan 2025

Ending a year Schedule Entering a Cycle 9 Year

  • 29th Dec 2024

YIN COCOON SCHEDULE – 30 MINS CLASSES + COFFEE CUPS

  • 22nd Dec 2024

Email Signup