Blog

VIP 113 A 17 Min Inner Thighs and Burpees

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Intermediate Schedule Week 2 of the Interval Yoga Selfies Challenge

Are we all ready for week 2 of the 30 day Interval Yoga Challenge? How did everyone do in week...

VIP Membership

VIP 274 A 56 min Standing Vinyasa Flow with Core – Legs Intervals

This is a longer standing vinyasa flow with intervals. Think of it as a good POWER YOGA class with some...

VIP Membership

VIP 235 A 12 Minute Death Circle Bonus KettleBell Legs

With the holidays approaching I find that I am only able to set aside less than 20 minutes a day...

Comments are closed.