Blog

  1. Home
  2. Posts
  3. Core Schedule

Core Schedule

  • May 7, 2017
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Fluid Flexibility Schedule Week 2

Week 2 Flexibility and Fluidity. This week we will work on our understanding of the body through movement. Through the...

VIP Membership

The Second Heart 4 Twistie Leg Lymph

NAMASTE BEAUTIFUL YOGIS, Happy Holidays!!!   MONDAY Deconstruct the old by breaking up the physical patterns. I apologize for the...

Yoga Workouts
VIP Membership

Intermediate Advanced yoga class schedule week #19 plus HIIT

  WEEK 19! If you are new to the weekly schedules feel free to jump right in and revisit previous...

Recent Posts

Somatic Healing Liquid Light Fascia

  • 6th Oct 2024

HEALING EMOTIONS PROGRAM

  • 29th Sep 2024

Abs and Posture Conscious movement Schedule

  • 22nd Sep 2024

Hot Legs Schedule + LOWER ABS

  • 15th Sep 2024

BODY AWAKEN 6

  • 8th Sep 2024

Email Signup