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Schedule of Classes for Improving Balance

Schedule of Classes for Improving Balance by Laura Laura just started her Facebook page dedicated to her ceramics and art...

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VIP 13 Power Yoga for Upper Body Reminder for Mondays

This is a 40 Minute class: Coffee cup for upper body reminder for new members and as our Monday challenge....

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Yoga Class Schedule Week #8

Namaste BY’s. Elisa here!  I know some of you were asking for more choices for the days classes for time...