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Beginner Yoga Schedule #11

NAMASTE AMAZING SOULS, Every one of us needs to remain a beginner in their minds and hearts in order to...

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VIP 135 A 35 Min Black Coffee Cup Transitional Power Flow

  “Be easy. Take your time. You are coming home to yourself.” – Nayyirah Waheed Namaste, Coffee cup vinyasa once...

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VIP 146 A 16 Min Booty Death Circle

“Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened,...