Vinyasa Power Yoga Schedule
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Let’s be focused and consistent this week. Let’s pay attention not to just our poses, breath and yoga sequence on...
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Namaste Beautiful Yogis, today we will do a quick interval yoga session full of twists, groovy hips and jumps....
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Today we are embraking on a “Call it out as we go” HIIT Workout. This was a ton of fun...
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