Blog

  1. Home
  2. Posts
  3. Cardio, Strength & CORE Beginner Week

Cardio, Strength & CORE Beginner Week

  • November 21, 2021
  • Ali Kamenova
  • 0
VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Saturday & Sunday

Hola, lets have a weekend filled with light-hearted laughter and joy (externally or internally)! I am giving you two options...

Level 3
VIP Membership

Intermediate Advanced Yoga Schedule #17

NEW SCHEDULE.   by Elisa This week Monday was a free choice or rest and starting off on a Tuesday...

VIP Membership

VIP 225 A 50 Min “Breaking the Plank Paradigm” Core Interval Yoga for Energy & Fat Loss

We are on a roll this week. Ab roll 🙂 A new class again. Intermediate Level. The Focus is on...

Recent Posts

WHAT I EAT IN A DAY – FALL EDITION

  • 24th Nov 2021

Cardio, Strength & CORE Beginner Week

  • 21st Nov 2021

TWO EARTHS SCHEDULE

  • 21st Nov 2021

Beginner Vinyasa HIIT Week

  • 14th Nov 2021

Exiting the Lower Mind – Entering the Witness Schedule

  • 14th Nov 2021

Email Signup