Cardio, Strength & CORE Beginner Week
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NAMASTE BEAUTIFUL YOGIS, THIS WEEK WE ARE GOING INTO A MINI BOOTY PROGRAM. I WILL CONTINUE THE BOOTY PROGRAM FOR...
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36 minutes long Props needed: Dumbells – 1to 3 sets of different weight dumbells. I am using an 8 and...
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Monday: Namaste BY’s!! Now that we are into Week 6 of our schedule classes, let’s skip the chit chat and...
