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CORE Awakening Progressive Vinyasa Week 1

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ALOHA YOGA Week 1

Aloha Vinyasa in Nature

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VIP 235 A 12 Minute Death Circle Bonus KettleBell Legs

With the holidays approaching I find that I am only able to set aside less than 20 minutes a day...

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ROOTS YOGA PROGRAM 4 Amazing Color

Namaste Beautiful Yogis, Week 4 of the Roots Program is here!!! MONDAY Mula Bandha Beet Yoga Fusion Fuchsia Third Eye...

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