Blog

  1. Home
  2. Posts
  3. VIP 162 A 12 Min/30 Full Body HIIT + Warm Up and a Cool Down Stretch

VIP 162 A 12 Min/30 Full Body HIIT + Warm Up and a Cool Down Stretch

  • April 23, 2016
  • Ali Kamenova
  • 5
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

Yoga Lessons
VIP Membership

Yoga good for improving quality of life – Testimony

Testimony Ali Kamenova Interval Yoga   I was going through a pretty tough period in life about one and a...

VIP Membership

VIP 240 A 35 + 15 mins Coffee Cup + Floor Abs + Somatic

A 50-minute class. If you skip the somatic moves part it is a 34-minute class. A 20 minute coffee cup class...

VIP Membership

15 Minutes of Fame | POP YOGA | Day 2 | Dance Yoga

Welcome to Day 2. I have created a playlist / category called 15 Minutes of Fame Series.  You can always access all...

Comments are closed.

Recent Posts

ELONGATION, LYMPH, STRENGTH ABS

  • 24th Sep 2023

Elongation, Lymph and Resistance Strength 4 EMOTIONS

  • 17th Sep 2023

Elongation, Lymph and Resistance Strength 3

  • 10th Sep 2023

Elongation, Lymph and Resistance Strength 2

  • 3rd Sep 2023

Elongation, Lymph and Resistance Strength

  • 27th Aug 2023

Email Signup