Blog

VIP 162 A 12 Min/30 Full Body HIIT + Warm Up and a Cool Down Stretch

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Total Bikini Body Program Week 2

As always come to your mat as often as you can and take a day off if you feel like...

VIP Membership

Trees Yoga Program 2

Trees Yoga Besides the 3 new classes, we will enjoy a few oldies this week. Mixing things up. MONDAY 60...

VIP Membership

VIP265 Fast 12 Minutes Whole Body

Namaste Beautiful Yogis, a 12 Minute Busy Day uplifter. Whole Body. Cardio + Strength Expect push-ups, lunge variations, squat jumps,...

Comments are closed.