THE Texas Schedule :)
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NAMASTE BEAUTIFUL YOGIS, We are finishing the equinox program. We will begin a pilates with light weights type of program....
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NAMASTE BEAUTIFUL YOGIS, this week I have prepared classes that all have to do with trauma and healing the past....
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LEGS AND CARDIO. Bodyweight workout that is mostly targeting your lower body. It IS a full body workout. Be prepared...
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