Beach Vibes Schedule
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This is the last week of our Booty Cardio Extravaganza. Time flies when you are having fun. Sometimes ultra exciting...
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NAMASTE BEAUTIFUL YOGIS, a week that features a few longer vinyasas. Some are more yin and some are a bit...
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NAMASTE, this is a strong warm up routine. You can use it prior to workouts or even on its own...
