Blog

Lower Abs & Belly Schedule 6

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP Weekly Class Schedule

You requested another schedule and here it goes! Elisa put together a schedule which she describes in a colorful way –...

VIP Membership

SACRED INTELLIGENCE – healing the Soul 1

Starting a new program.   I am going to focus on the observation of nature as a metaphor for intelligent...

VIP Membership

VIP 256 A 12 min HIIT

This is a Level 2, moderate intensity HIIT. It can be modified into Level 1. A full body workout. Quick...

Comments are closed.