Blog

VIP 245 A 49 mins Therapeutic Yoga with Glutes Bands

This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

postpartum core before after 30 day challenge
VIP Membership

VIP 227: A 50 min Fusion Core Posture Interval Yoga

I am starting to transition into the upcoming posture series or challenge. The first part of December will be all...

VIP Membership

VIP 261 A 23 min Hydrating the spine and Joints Somatic Intuitive Search

Somatic, Thai Chi influenced intuitive movement. This class is great for following a yoga session or for days when we...

Vinyasa Yoga
VIP Membership

VIP 277 A 41 min POWER YOGA Classic No Impact

A Traditional Power Yoga Class. No Impact category is a new addition to the categories. It means quiet series for...

Comments are closed.