Blog

  1. Home
  2. Posts
  3. Beginner Schedule

Beginner Schedule

  • September 25, 2022
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 43 A 200 REPS LEG Burnout Quads

This is a 24:30 class: Bodyweight Leg Workout that is targeting the quads in particular. This is a quick yet...

VIP Schedule
VIP Membership

VIP Weekly Schedule Abs Focus

Namaste Beautiful Yogis <3 by Elisa So I thought I would do another schedule with a focus on ABS this...

VIP Schedule
VIP Membership

Tuesday

Let’s do a Coffee Cup today so we are prepared for HIIT Wednesday. Tuesday’s Energy is the energy of the...

Recent Posts

SACRED INTELLIGENCE – healing the Soul 1

  • 1st Oct 2023

ELONGATION, LYMPH, STRENGTH ABS

  • 24th Sep 2023

Elongation, Lymph and Resistance Strength 4 EMOTIONS

  • 17th Sep 2023

Elongation, Lymph and Resistance Strength 3

  • 10th Sep 2023

Elongation, Lymph and Resistance Strength 2

  • 3rd Sep 2023

Email Signup