Interval Fluidity Liquid Yoga Schedule
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NAMASTE BEAUTIFUL YOGIS, we are moving into holding the frequency theme. I think I will do a whole monthly theme...
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Let’s be focused and consistent this week. Let’s pay attention not to just our poses, breath and yoga sequence on...
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by Elisa Good Morning BY’s. Here is Week #4 of our Beginner schedule. Hope you enjoy it, I will add...
