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VIP 183 A 14 Min HARD WORK PLUS STRETCH

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
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Powerful April Healing Schedule 5

3 new classes this week. A mix of very strong herbal flows, quick HIIT and soothing classes. A new variety of class- Natural Moves Dill...

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Booty Program 3.0 Part 2

Welcome to BOOTY 3.0, Part 2   This week we have themed classes Booty and Face and Side Booty. The...

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Fluid Beginner Movement Week

NAMASTE BEAUTIFUL YOGIS, this week I am including some more fluid classes. Level 1-2. Do as much as you can...