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VIP 183 A 14 Min HARD WORK PLUS STRETCH

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JUMP for JOY for SUMMER SCHEDULE

Its SUMMER!! Let’s JUMP for JOY for SUMMER. I though hey, we are all excited Summer has arrived (Or Winter...

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Booty Challenge Week 3

Week 3! We are picking it up a notch now that all the numbness has subsided. Be prepared! 🙂 Are...

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VIP 94 A 12 Min DEATH CIRCLE 4 Quad Burnout

This is a truly refreshing and energizing workout that will give you a quad and leg burnout type of a...