Blog

  1. Home
  2. Posts
  3. VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

  • February 25, 2018
  • Ali Kamenova
  • 0
VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 281 Morning Yoga for Energy

An Energizing Yoga Sequence that includes a dynamic warm up with very low impact movement. Ali Sun Salutes A and B will...

Yoga Workouts
VIP Membership

Beginner Yoga Class Schedule Week 13

This weeks beginner schedule is on the tougher side so experiment and see where you are at with it. It...

VIP Membership

VIP 210 A 48 Min Unlock The Hips AK Creative Vinyasa Flow

The nitty gritty areas of your hips will get unlocked today. This is a traditional vinyasa that is creative… an...

Recent Posts

CORE, DETOX AND BREATH PROGRAM 4

  • 20th Sep 2020

CORE, DETOX AND BREATH PROGRAM 3

  • 13th Sep 2020

Protected: Into the Flame Workshop Recording

  • 12th Sep 2020

WORKSHOP Online Sept 11-13 Purpose

  • 7th Sep 2020

CORE, DETOX AND BREATH PROGRAM 2

  • 6th Sep 2020

Email Signup