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VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

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VIP 87 Express Fusion Power Vinyasa Yoga Level 2

EXPRESS FUSSION VINYASA A 26 Minute class. please finish with plough and shavasana Core and legs intervals plus standing yoga...

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VIP 216 A 10 Minute Full Body Twists Cardio Class for Super Busy Days

Namaste everyone, A new class for ultra busy days. I did this class on a day when I had to...

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15 Minutes of Fame | POP YOGA | Day 2 | Dance Yoga

Welcome to Day 2. I have created a playlist / category called 15 Minutes of Fame Series.  You can always access all...