Blog

  1. Home
  2. Posts
  3. VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

  • February 25, 2018
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

EVERY BODY is a BEACH BODY Schedule + NEW MOON FLOW

I do not do anything different in summer than what I do in winter but let’s have a fun themed...

VIP Membership

VIP 255 A 50 min Interval Yoga Vinyasa – Bell Ring HIIT Sessions

Today we are doing 50 minutes of INTERVAL YOGA. Pure Interval Yoga that is!!! This is a vinyasa yoga flow...

VIP Membership

VIP 100 A 15 Min DEATH CIRCLE 7 HEAT

  Death circle again 🙂 this one was absolutely exhausting because of the heat so let me know how hard...

Recent Posts

Beginner Second Heart Program

  • 4th Dec 2022

THE SECOND HEART PROGRAM

  • 4th Dec 2022

My First Holiday Gift Guide and the beginning of ALI APPROVED

  • 1st Dec 2022

12 min Glooty – Final Schedule

  • 27th Nov 2022

12 Min GLOOTY Cardio Schedule

  • 20th Nov 2022

Email Signup