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VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

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EVERY BODY is a BEACH BODY Schedule + NEW MOON FLOW

I do not do anything different in summer than what I do in winter but let’s have a fun themed...

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VIP 255 A 50 min Interval Yoga Vinyasa – Bell Ring HIIT Sessions

Today we are doing 50 minutes of INTERVAL YOGA. Pure Interval Yoga that is!!! This is a vinyasa yoga flow...

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VIP 100 A 15 Min DEATH CIRCLE 7 HEAT

  Death circle again 🙂 this one was absolutely exhausting because of the heat so let me know how hard...