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VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

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VIP 285 Yoga for Prana

35 minutes long. Yoga for cultivating energy. This is a part of the current power yoga vinyasa flows. They are...

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Christmas Yoga Schedule Stay Strong

Weekly Schedule #2 Stay Strong Join the Beautiful Yogis Facebook group for daily discussions of this classes and poses and...

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A strong week Schedule

Namaste Beauties, another week- another schedule! It is crazy to think how quickly time passes. When I started this membership...