Blog

VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 70: Revolution Yoga Level 2 Vinyasa

This is a 40 Minute class followed by 7 minutes of beautiful relaxing music: The filming of this class was funny...

VIP Schedule
VIP Membership

VIP Schedule Week #4

ARE WE READY FOR OUR NEW WEEKLY SCHEDULE? Monday: Tuesday: Wednesday: Thursday: Friday: Saturday:

VIP Membership

VIP 106: A 35 Min Yoga Workout Muffin top (YEP!) Leg Burn

This class is a strong yoga workout aka Interval yoga with enough bodyweight and yoga poses in it to be...