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VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

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VIP 194: A 50 Min INTERVAL YOGA FUSION GROOVE CLASS

Namaste Beauties, a new dance fusion groove vinyasa class with some interval yoga elements is awaiting you 🙂 This is...

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VIP CORE SCHEDULE #4

Ali here: Hola Yogis, my vision for our schedules and challenges is to do at least 3 times a year...

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VIP 232 A 16 Min Death Circle – Your Thighs Will Die

or at least be numb for a bit :0 Death Circles are intense HIIT classes during which there is NO...