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VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

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VIP 73 A 15 Minute Full Body Power Bomb

Namaste Beautiful Yogis, save this workout for the day of the week thats most packed with chores and activities. You...

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VIP 100 A 15 Min DEATH CIRCLE 7 HEAT

  Death circle again 🙂 this one was absolutely exhausting because of the heat so let me know how hard...

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VIP 65 “MAJOR PROPS” Strength Workout Kettlebell Swiss ball

This is a 24 Minute class including stretching: Strength workout with kettle bells, dip station and a swiss ball. Feel...