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VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

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Power Yoga
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VIP 42: 30 MIN CORE Power Yoga Power Punch LEGS Arm Balances

This is a core power yoga flow style class. Expect a lot of core work, leg work… dynamic leg work...

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VIP 174: A 12 Min Inner Thighs Legs plus More

Full body Legs and Inner Thighs plus some extra Jumps 🙂 “OH YEAH” The latest 2 classes I shot are...

VIP Schedule
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30 Day Interval Yoga Selfie Challenge Class Schedule

NBY! This week looks like its going to be a lot of fun. Feel free to replace or swap classes...