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Weekly Yoga Schedule

Hello Beautiful Yogis. My name is Laura (Lolly) Miller and I am going to resume the weekly class schedules for...

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VIP 223 A 40 Min Perk Your Energy Up Interval Yoga

Today, folks, we are doing another one of those “Perk me up, get me out of a sluggish day” type...

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VIP 69 18 min ABS and CORE Part Two 30 Sets Burn Out ALL LEVELS

Here is the deal with Sofie- during the wind storm she didn’t get any sleep as it was quite scary...