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VIP 54 Strong planks Class 20 minutes

This is a short yet strong and invigorating planks based vinyasa with some one leg balancing sequence and shoulder openers....

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Beginner Fusion Schedule – a bit of everything

NAMASTE BEAUTIFUL YOGIS, In this week’s schedule, there is a class for every occasion. A mix of styles and physical...

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VIP 132 A 40 Min Coffee Cup Yoga

Namaste yoga souls, I am losing count on how many COFFEE CUPS we have so far. This is our next...