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Namaste Beautiful Yogis, this week we are going full-on into the strength and building tone (lean muscle) classes. Toning is...
VIP Membership
Let’s warm up with this compact Yoga for Cold Days Class. I am getting ready to go buy a cake...
VIP Membership
NAMASTE BEAUTIFUL YOGIS, We are approaching movement from a different perspective this week – fusion classes, elongation, pilates, undulation, circular,...
