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SCHEDULE CORE & ABS + SPRING DETOX

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VIP 112 A 10 Min Intense Interval Workout for Legs

Namaste, quick strong legs I recorded before leaving for Europe. I hope you have fun with tho workout. I will...

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VIP 221 A 28 Min Hourglass 5 Flatten the Belly 5 Month Postpartum Workout & Massage

Booty and Abs 5 The Hourglass 1-5 classes are perfect for new moms and everyone else who is trying to...

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VIP 104 Floor Abs Destruction in 11 mins

This was a tough ab class in just 11 minutes. 2 days later I still feel my abs 🙂 Let...