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1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 3

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Functional Barre Pilates Schedule

NAMASTE BEAUTIFUL YOGIS, MONDAY This Monday I am bringing a lighter, barre meets pilates with a chair style class. It’s...

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CLUBBELLES JOINT SMART – FOUNDATIONS, LONGEVITY CLASS AND TUTORIALS

NAMASTE BEAUTIFUL YOGIS,  This post is separate from the weekly schedules! I want to test the clubbell theme and check...

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WHAM BAM DONE COFFEE CUP SCHEDULE

NAMASTE BEAUTIFUL YOGIS,  A WEEK OF COFFEE CUPS MONDAY MENTALIS – CHIN MUSCLE. LOWER LIP UPPER BODY WITH WEIGHTS WORKOUT....