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Beginner Yoga Class Schedule Challenge Week #5

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
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VIP 56 Vinyasa Fusion 40 mins

If you are doing the Christmas Challenge Schedule you can replace our Wednesday or Thursday class with this one.  This...

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VIP 286 A 70 min Minimal Cues Power Yoga with Intervals and Long Stretching

Namaste Beautiful Yogis, today we are going to enjoy a quiet longer power vinyasa flow with minimal cues and a...

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VIP 79 A 17 Min Strong Intermediate Warm Up Pre HIIT

NAMASTE, this is a strong warm up routine. You can use it prior to workouts or even on its own...