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Practical Shorter Classes 30-40 mins Schedule

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Upper Body Day for Diastasis Recti 3+ Postpartum Intermediate

Upper body Strength with a few stretches for Postpartum Mammas and DR safe. 3+ months Pospartum appropriate. Make sure to...

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VIP 13 Power Yoga for Upper Body Reminder for Mondays

This is a 40 Minute class: Coffee cup for upper body reminder for new members and as our Monday challenge....

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Beginner Schedule

NAMASTE BEAUTIFUL YOGIS,  the taste of Autumn is in the air. Autumn to me means returning to our mats on...