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Beginner Fusion Schedule – Twists, Alignment, Pilates, Fluid, Isometric Strength

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My Focus in Fitness has always been function rather than form. A lot of the fitness community focusses on esthetics...

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Beginner Schedule Weekly #7

Hello Beginners 🙂 lets begin the yoga journey this week with some fluid and strong sequences that are going to...

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VIP 290 Low Impact Espresso Shot for Busy Days

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