Blog

Beginner Fusion Schedule – Twists, Alignment, Pilates, Fluid, Isometric Strength

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Beginner Wham Bam Done Schedule

NAMASTE BEAUTIFUL YOGIS,  A new program. I will add to the schedules some shorter, more impactful classes that you can...

VIP Membership

VIP 40 A 1 Hour Vinyasa Flow Deep Backbends

We are working on different variations of hip flexor stretches, hip openers, backbends and standing postures that prepare us for...

VIP Membership

Favorite Face & Body Oils

For the last few years, I have been enjoying and exploring the world of oils. In fact, I have made...