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Spiritual Anatomy Yoga – BOOTY

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Beginner Schedule Feb 23-March 2

 Hi Beautiful Yogis!! Hope you all enjoyed last week 🙂 This week is a bit of a mix, Hatha flows...

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VIP 141 A 39 Min Yin Arm Balances Yang Warm-up

  Namaste Beauties, new arm balances and flexibility class. A YIN sequence AND a YANG warm up. We are going...

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A POWERFUL CREATIVE YOGA WORKOUT FUSION WEEK

A week of powerful classes that can silence the monkey mind and allow us to flow like water. Breathing practices...