VIP265 Fast 12 Minutes Whole Body
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Namaste Beautifu Yogis, I hope your week was beautiful. Today we have a moderate intensity interval yoga session. 36 minutes long....
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Do as much as you can. Rest as much as you can. Forgive me if I got too chatty and...
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NAMASTE, this is a strong warm up routine. You can use it prior to workouts or even on its own...
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