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VIP 238 A 30 Min+10 Min meditation cool down Vinyasa Power Interval Yoga Level 2

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VIP 69 18 min ABS and CORE Part Two 30 Sets Burn Out ALL LEVELS

Here is the deal with Sofie- during the wind storm she didn’t get any sleep as it was quite scary...

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THUG YOGA – FINAL PROGRAM – TRICEPS, LEGS, CORE

NAMASTE BEAUTIFUL YOGIS,  we are finishing the THUG YOGA SERIES this week with the final class on Monday. Tuesday’s new...

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Coffee & Tea Cups Program 5

Namaste beautiful Yogis, This week is comprised of strong classes so definitely take a day off whenever needed! MONDAY Ethiopian...

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