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VIP 71 Core Workout Vinyasa Full Body 20 mins

Namaste Beautiful Yogis, This is a vinyasa flow Fusion Bodyweight Class. Enjoy  Favorite

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Phenomenal Incredible Yoga Program Physical Therapy + Strong Yoga 2

Woohoo, 4 new classes this week! a few announcements this week. The First one is – try to obtain a...

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CORE SCHEDULE

Namaste Beautiful Yogis, I have always emphasized Core Awareness- Body Awareness. Lets bring awareness to the CORE and BREATH again...

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