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Quantum Yoga – Inner Journeying 4 Heat Generators

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VIP 36 Interval Yoga Advanced Backbends and Abs

ADVANCED TRANSITIONS FROM SIDE PLANKS TO WHEELS STAR SIDE PLANKS, MOUNTAIN CLIMBERS, SQUAT JUMPS VERY HIGH INTENSITY, NO REST SHORT...

Vinyasa Yoga
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VIP 110 A 26 Min Yoga Level 2 Class

A short Interval Yoga class great as a quick stretch and a brief yoga sequence. Love Favorite

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TOTAL BIKINI BODY PROGRAM Week 4

MONDAY We have been on a roll. Let’s start the week with excitement and a brand new intention: To listen...