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Quantum Yoga – Inner Journeying 4 Heat Generators

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Beginner Vinyasa Yoga Week

  Namaste Beautiful Yogis, a strong week of full vinyasa classes. These types of classes will build your stamina and...

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VIP 6 A 12 Minute HIIT Back Legs Core Shoulders

NAMASTE BEAUTIFUL YOGIS, New 12 minute class HIIT Oh and BTW someone did this flyer for me! How cute!!!! <3...

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VIP 69 18 min ABS and CORE Part Two 30 Sets Burn Out ALL LEVELS

Here is the deal with Sofie- during the wind storm she didn’t get any sleep as it was quite scary...