Quantum Yoga – Inner Journeying 4 Heat Generators
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This is a longer standing vinyasa flow with intervals. Think of it as a good POWER YOGA class with some...
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25 minutes long Namaste strong yogis, A strength workout today! Squat plus kicks. A full body exercise that is probably...
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NAMASTE BEAUTIFUL YOGIS, this week I have prepared elongation – lymph classes plus som other themes. I had a...
