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VIP 256 A 12 min HIIT

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VIP 188: A 37 Min True Cardio Power Vinyasa Flow Class INTERVAL Yoga

Well, yogis! Prepare yourself for some True interval yoga experience 🙂 I do recommend some longer stretching at the end...

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VIP 65: “MAJOR PROPS” Strength Workout Kettlebell Swiss ball

This is a 24 Minute class including stretching: Strength workout with kettle bells, dip station and a swiss ball. Feel...

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