Blog

  1. Home
  2. Posts
  3. Beginner Yoga Class schedule #15

Beginner Yoga Class schedule #15

  • May 18, 2015
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 300 A Workout for Strength

36 minutes long Props needed: Dumbells – 1to 3 sets of different weight dumbells. I am using an 8 and...

VIP Membership

Somatics Plus Posture, Shoulders, Neck, Vagus Nerve, Thoracic Spine

NAMASTE BEAUTIFUL YOGIS, THIS WEEK I HAVE PREPARED 3 NEW CLASSES THAT ARE DEDICATED TO POSTURE. The classes will work...

VIP Membership

10 minute Dynamic Spinal Mobility Class Elongations Twists Extensions Wrists

NAMASTE BEAUTIFUL YOGIS,   10 MINUTES TUNE UP- ELONGATIONS, TWISTS, EXTENSIONS in motion. Posture tune-up. It helps with circulation, moving...

Recent Posts

Schedule – Yin, HIIT, MIRACLE WORKOUTS and Vinyasa.

  • 9th Aug 2026

Balance Strength & Recovery | Weekly Full Body Schedule

  • 2nd Aug 2026

BOOTY TONE SCHEDULE

  • 26th Jul 2026

Functional strength

  • 19th Jul 2026

FUNCTIONAL WORKOUTS

  • 12th Jul 2026

Email Signup