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30 Day Interval Yoga Selfie Challenge Class Schedule

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
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Week 2 Beginner Challenge

by Elisa I’m so happy to hear that so many of you enjoyed the first Beginner Challenge! Let’s continue on...

Leg Workout
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VIP 197 A 5 Min Bonus Legs beginner Series Postpartum Get Fit

Namaste BEAUTIFUL YOGIS, Beginner Yogis and New Mommas, We are starting a new 30 Day Beginner Series appropriate for anyone...

10 to 15 Minute Workouts
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VIP 111 A 15 Min Crazy Legs Workout Impact Intense

IMPACT INTENSE WORKOUT – NO SHOULDERS, NO WRISTS I was sore for a few days after this workout. Let me...