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30 Day Interval Yoga Selfie Challenge Class Schedule

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
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Lower Belly, Abs, Core, Obliques Schedule – Serving through Talents

NAMASTE BEAUTIFUL YOGIS,  a week with a focus on abs. We had a very very busy 2-3 week period of...

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Beginner Fusion Schedule

Namaste Beautiful Yogis,   this week we have a mix of classes- organs, crystals, mula bandha, etc.   Remember to...

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VIP 131 A 42 Min Affirmation Shapeshifter plus Bootie Burn Gratitude Perspective

GRATITUDE AFFIRMATION SHAPESHIFTER MMA STYLE OF CLASS Let me know if you would like to see more of these classes....