Blog

VIP 109 A 18 Min FUN WORKOUT

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Booty Challenge Week 4 and 5

We are approaching the end of the challenge and I hope everyone is feeling uplifted and joyful from all the...

Yoga Membership
VIP Membership

VIP Weekly Class Schedule

How about we revisit some of the older VIP classes? Please let Elisa and I know if you want to...

VIP Membership

VIP 249 A 10-20 min “SWEAT & STRETCH” Circuit Cardio

Level 2-3 due to the complexity of exercises. The intensity is moderate and the impact is moderate. Optional props:  a...

Comments are closed.