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Coffee Cups + Meditations Program 3

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Sacred Intelligence – Hormones

NAMASTE BEAUTIFUL YOGIS,  we are doing a week of hormone classes.   MONDAY  Ovaries/ testes/ prostate, thyroid. Ovaries are an...

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VIP 127 A 30 Min Old School Booty Lift

This feels like an old school romanticizing the beach and the sunset and the female form photo. The class below...

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Class Schedule for the 30 day Challenge

WEEK 3 and we are doing great! Weather you are missing practice on some days or not the main lesson...

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