Blog

VIP 278 A 39 min Coffee Cup Power Yoga Vinyasa Shoulders

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

Laura's Blue Elephant Blog
VIP Membership

Yoga Methods for Relieving Depression and Anxiety

 Part I  by Laura Jones-Miller This is the first part of a three part series addressing depression and anxiety and...

VIP Membership

SACRED INTELLIGENCE – healing the Soul 1

Starting a new program.   I am going to focus on the observation of nature as a metaphor for intelligent...

VIP Membership

VIP 21 Interval Yoga Intermediate Advanced

A 12 Minute class: Feel free to add one more round to this workout as I know most of you...

Comments are closed.