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VIP 224 A 32 Min Interval Yoga for Groggy Sluggish Lazy Days / Next Plank Challenge

Yoga to cheer yourself up
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PILATES -Lower Belly Fluid Vinyasa Abs Deep Core

NAMASTE BEAUTIFUL YOGIS, we are diving into fluid vinyasa lower belly pilates classes. A lot of precise deep core work....

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VIP Schedule MIX

Monday I am going to start off gentle and slow and BEAUTIFUL and warm and twisty and no chaturangas in...

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Yoga for a PEACEFUL Mind | Immunity | Protection

Namaste Beautiful Yogis, Happy arrival of Spring! I am taking the liberty to mix in the end of March’s schedule...

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