Blog

  1. Home
  2. Posts
  3. VIP 224 A 32 Min Interval Yoga for Groggy Sluggish Lazy Days / Next Plank Challenge

VIP 224 A 32 Min Interval Yoga for Groggy Sluggish Lazy Days / Next Plank Challenge

  • November 1, 2017
  • Ali Kamenova
  • 9
Yoga to cheer yourself up
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 27 FULL Body Kettlebell (optional) Workout

This class is 20 Minutes. Favorite

VIP Membership

Vinyasa Power Yoga Schedule

In my life and in my yoga practice and teachings I like to cycle things. I like to flow in...

VIP Membership

Beginner Schedule

NAMASTE BEAUTIFUL YOGIS,  HAPPY AUTUMN!!!   MONDAY TUESDAY small muscle HIIT WEDNESDAY cosmic heart THURSDAY beginner barre yoga FRIDAY beginner...

Comments are closed.

Recent Posts

Fluid Yoga Flexibility Core + Reflexology for Anxiety

  • 14th Apr 2024

Flexibility Fluidity Schedule Reflexology for Anxiety

  • 7th Apr 2024

Booty Program Fluidity Reflexology for Calm- Manifesting Week

  • 31st Mar 2024

Booty Program Acupuncture for Calm, Anxiety, Improved Vision

  • 24th Mar 2024

Booty Schedule Vinyasa Flow Workout Anger Anxiety

  • 17th Mar 2024

Email Signup